|
WORKING Project
MEDIA Project
Home
Increase your fitness
Activate Others
Parents
Educators
Community health
Business leaders
Community leaders
Faith leaders
City planners
Researchers
Be active at work
Employers
Employees
Exercise Breaks
Model Policies
FAQ's
Resources
Order Materials
Events
Other Programs
Active LA Seniors
| |
Community leaders -
promote physical activity and nutrition!
-
Provide resources for your
communities to get active in safe areas
-
Encourage families in your
communities to make better health a priority increasing activity and eating
healthier foods.
-
Be a role model within your
community and ask community members to join you.
-
Encourage your elected officials
to review policies that make more parks, community centers, and recreation
areas with trails that provide places for community members to enjoy
activities.
-
Ask your teams to suggest
opportunities to help make the community more active, and help empower them
with resources to make a plan.
Remember that you are a role
model:
-
Get fit and stay active
-
Encourage your
community to get active
-
Include exercise breaks
and nutritious snacks and water at all meetings longer than 60 minutes
-
Encourage your
community to follow recommended activity
and nutrition guidelines that encourage healthy food selections and moderate
portion sizes.
Faith Based Activity Programs
| |
|
