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photo of three women jogging
Active LA Seniors

Bike around Town - or Bike & Bus

 It's easier than you may think to combine biking and the bus or metro to work. Get your exercise AND avoid the parking, traffic and stress of driving. Ride part of the way -  then hop on the bus.

Did you know:

  • Almost all MTA buses in L.A. County have easy-to-use bike racks.

  • Los Angeles currently has 251 miles of off-street, exclusive bike paths, and Metro has the goal to increase it to 500 miles. See bike/bus map.

  • Metro has placed 285 bike lockers and 400 racks capable of holding a total of 800 bicycles at Metro Rail and Metrolink stations. 

  • There's a bike lane along Venice Blvd. all the way from Venice & Figueroa downtown to the beach!

  • There are 481 miles of designated on-street bike lanes, which Metro’s strategic bike plan envisions tripling and 520 miles of bike routes marked by signage.

  • See write ups on great routes from Glendale to West Hollywood, UCLA and Pasadena, as well as photos of the Santa Monica Bike trail.

Download a bike/bus map (pdf file) and try a bike (with bus) commute a few days every week.  Visit CommuteSmart to find a bicycle friendly route to your destination, anywhere in Los Angeles, Orange, Riverside or San Bernadino Counties.

Other Resources for Cyclists:
City of LA Dept. of Transportation Bicycle website -
Metro Bikeway Planning - good resources for cyclists (like locker locations)
Metro Trip Planner -   it's easy; type in your start and finish locations.

Additional Information:
Rail System Service Information
 
Advanced Trip Planner
Metro Timetables (PDF format)
-Adventure Cycling Assoc.
-Call for Projects
-Bikestation
-California Bicycle Coalition

Safety tips for cycling:

    Obey all traffic lights and signals

  • Do not pass traffic on the right

  • Do not ride against traffic

  • Use hand signals

    Ride in a Straight Line

  • Do not weave between parked cars

  • Follow all lane markings

  • Do not ride on sidewalks

    Ride Defensively

  • Watch for cars pulling out

  • Make eye-contact with drivers

  • Scan the road behind you

  • Be bike safe!

  • Ride a well-equipped bike (lights, rack, etc)

  • Inspect your bike regularly.

  • Use a helmet

  • Wear light colored clothing at night, and bright colors during the day

  • Maintain a healthy diet and drink plenty of liquids.

 

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